About Carrie
A calm, grounded space for clarity, courage, and alignment
I’m Carrie — a life coach for experienced, insightful professionals who feel ready for a more aligned way of living and working.
Many of the people I work with have done what was expected of them. They’ve built meaningful careers, navigated complexity, and carried a lot of responsibility.
And at some point, something begins to shift. What once felt energizing starts to feel constraining. The old ways of deciding, striving, or pushing forward no longer fit.
That moment — quiet, often unnamed — is where my work begins.
My Approach
I believe clarity doesn’t come from forcing answers.
It comes from slowing down enough to listen.
My coaching blends deep presence with thoughtful structure, creating space for you to hear what’s true for you and translate that knowing into grounded, sustainable action.
I work gently, relationally, and with respect for your lived experience — especially during moments of transition or uncertainty.
I also believe that resonance is meaningful data.
Your inner responses — what feels expansive, heavy, alive, or constricting — hold information worth trusting. When you learn to listen to that data with discernment, decisions become clearer, boundaries more honest, and next steps more aligned.
I bring a calm, grounded presence to moments of change, helping you make sense of what you’re feeling and translate it into aligned, practical next steps.
My Story
For much of my life, I learned how to succeed within systems that valued certainty, performance, and forward momentum.
I became skilled at listening, problem-solving, and helping others navigate complexity — often while setting aside my own inner signals in the process.
Over time, I began to notice a quiet disconnect. The outer markers of success were still there, but the internal sense of alignment had thinned.
My work is shaped by years inside complex corporate systems — including moments where I stayed longer than my body was signaling was sustainable — and by what I learned when I finally listened.
What I grew most curious about wasn’t how to push harder or optimize further, but how to listen more honestly — to myself, and to what my body and inner responses were already communicating.
I came to understand that resonance is not separate from discernment. The signals we feel — expansion, contraction, ease, resistance — are not distractions from clarity; they are information.
When we learn to listen to that data with care, rather than override it in the name of logic or momentum, a deeper, more sustainable form of clarity becomes available.
Coaching became a way to bridge these worlds: thoughtful structure and embodied awareness, practical insight and nervous-system truth. Not to abandon strategy or reason — but to integrate them with what the body already knows.
That lived inquiry — learning to trust resonance as valid, meaningful information — is what shapes my work today.
What it is like to work together
Clarity doesn’t have to be complicated.
It’s already within you.
One thoughtful question, asked in a steady, safe space, can help you hear what your heart has been whispering all along.
I don’t believe coaching is about having all the answers. What I bring is the ability to listen deeply and ask insightful questions — at the right time — so clarity can emerge in a way that feels grounded and true to you.
The ways we work together are designed to create that kind of space.
If this resonates…
You don’t need to have a polished goal or a five-year plan.
Curiosity, honesty, and a willingness to listen are enough.
If something here feels steady, familiar, or quietly affirming, I’d love to connect.